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How stress reaches the brain and promotes drinking habits (Level B2) — human brain toy
15 Apr 2026

How stress reaches the brain and promotes drinking habits

A study led by Jun Wang finds a brain pathway that sends a stress chemical to the habit centre. Alcohol weakens this system during early withdrawal, which helps explain relapse and rigid drinking behaviour.

Photo by Robina Weermeijer, Unsplash

Managing Holiday Stress (Level B2) — Woman decorating christmas tree while on phone
22 Dec 2025

Managing Holiday Stress

The holidays can bring joy but also stress from family expectations, politics and extra costs. Jason Moser, a clinical psychologist, explains why and suggests short reflection and replacing tools that do not help.

How stress changes memory (Level B2) — Various perspectives of a human brain are displayed.
17 Dec 2025

How stress changes memory

A Yale study tested how the stress hormone affects the brain. People took a pill, saw pictures in an fMRI, and later researchers checked which pictures they remembered and how the brain activity changed.

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