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Cannabis and Processed Foods May Harm Heart Health — a pile of green leafy vegetables on a blue background

Cannabis and Processed Foods May Harm Heart HealthCEFR B1

24 Nov 2025

Adapted from U. South Florida, Futurity CC BY 4.0

Photo by Monika Borys, Unsplash

AI-assisted adaptation of the original article, simplified for language learners.

Recent research indicates that smoking cannabis alongside a diet rich in processed foods increases heart health risks. This combination can suppress the immune system, making it less effective in repairing heart damage caused by smoking. The study emphasizes that processed foods often contain high amounts of omega-6 fatty acids, which compromise immune function, escalating the risks associated with cannabis consumption.

The study, which analyzed the effects of cannabis smoke on various organs, found significant accumulation of cannabis compounds in areas like the heart and lungs. Researchers raised concerns about the rising prevalence of cannabis use, especially among populations with poor dietary habits.

Moreover, chronic inflammation, which is harmful to overall health, may increase due to this lifestyle. The findings highlight the importance of a balanced diet and proper lifestyle choices, including sleep and exercise, to maintain a strong immune system.

Difficult words

  • indicateto show or point out something.
    indicates
  • suppressto stop something from growing or working.
  • compromiseto weaken or damage something.
  • prevalencethe fact of being common or widespread.
  • accumulationthe increase or build-up of something.
  • chroniclong-lasting or constant.
  • highlightto make something important stand out.

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • How do you think cannabis use affects people's health?
  • What changes might help improve heart health?
  • Why is it important to look at diet alongside substance use?

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