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Saliva test reveals signs of sleep loss (Level B2) — aerial view of city during daytime
17 Jun 2026

Saliva test reveals signs of sleep loss

Researchers at the University of Zurich found molecules in saliva that indicate acute sleep deprivation. They tested different sleep conditions in volunteers and plan a large field study to validate a rapid fatigue test.

Photo by Thimo Pedersen, Unsplash

Shoulder pain: causes and care (Level B2) — a pencil drawing of a knee joint
24 Apr 2026

Shoulder pain: causes and care

Shoulder pain is common and can come from aging, overuse, injury, or nerve problems. Many conditions improve with physical therapy; see a doctor for sudden loss of arm movement or if pain and weakness continue for weeks.