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Turn New Year resolutions into small habits (Level A1) — gray concrete tomb stone with no people

Turn New Year resolutions into small habitsCEFR A1

12 Jan 2026

LevelA1
A2
B1
B2

Adapted from Daryl Lovell-Syracuse, Futurity • CC BY 4.0

Photo by Dave Lowe, Unsplash

Level A1 – Beginner
2 min
70 words
  • Many people make New Year resolutions every year.
  • These plans often fail after only a few weeks.
  • Start with one very small action each day slowly.
  • Celebrate small wins to keep your motivation going.
  • Tell a friend so you get support and checks.
  • Be kind to yourself when you miss a step.
  • Add a pleasant activity instead of only quitting habits.
  • Every day is a new chance to start now.

Difficult words

  • resolution — a decision to do something different
    resolutions
  • fail — not succeed; stop working well
  • celebrate — show you are happy about a success
  • motivation — the energy or reason to keep going
  • support — help from other people when needed
  • habit — a regular action someone does often
    habits

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Do you make New Year resolutions?
  • What small action could you do every day?
  • Who would you tell for support?

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