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Mental health during pregnancy and after birth (Level A2) — person holding baby's index finger

Mental health during pregnancy and after birthCEFR A2

30 May 2026

Adapted from U. Michigan, Futurity CC BY 4.0

Photo by Aditya Romansa, Unsplash

Level A2 – High beginner / Elementary
2 min
116 words

About one in five women experience mental health problems such as depression or anxiety during pregnancy and in the first year after birth. These problems can affect daily life, family relationships and the care of a new child. The perinatal period means pregnancy plus the first year after birth.

Kara Zivin is a professor and a health policy researcher. She has written about her own depression during pregnancy in a memoir. In a published interview she described worries about antidepressant use and how ill she became.

The interview highlights common childbirth complications, pressure on modern mothers, and the importance of support from family, friends and health professionals. Better support and clearer information can help affected families.

Difficult words

  • perinatalTime covering pregnancy and first year after birth
  • depressionA mental illness causing deep sadness and low energy
  • anxietyStrong worry or fear that is hard to control
  • complicationA problem that happens during medical care or birth
    complications
  • supportHelp from other people in difficult times
  • memoirA short personal book about someone's life

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Have you or someone you know had worries during pregnancy or after birth? What helped?
  • Who can give support to a new mother, according to the article?
  • Why is clear information important for families?

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