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Marigold flowers as a new source of plant protein (Level B1) — A pile of vibrant orange and yellow calendula flowers.

Marigold flowers as a new source of plant proteinCEFR B1

9 Jul 2026

Adapted from Leigh Hataway U. Georgia, Futurity CC BY 4.0

Photo by Nicole Sara, Unsplash

Level B1 – Intermediate
3 min
161 words

A University of Georgia team examined proteins isolated from common marigold petals and compared them with other plant proteins. The researchers found that marigold petals contain about the same amount of protein as conventional plant sources such as quinoa.

Marigold protein extracts showed greater thermal stability than proteins from chickpea and pea, a quality that could make them suitable for baking. Some marigold proteins improved emulsification, which helps bind ingredients in products like salad dressings, and the amino acid mix in some proteins may contribute an umami flavour.

Beyond protein, the petals offer hydrating and antioxidant properties, high fibre and minerals including calcium, potassium and iron. Petals can be eaten raw or cooked and are used dried in teas and soups; stems and leaves are bitter. The study focused on Calendula officinalis and warned that not all marigold species are edible. The research appears in ACS Food Science & Technology and includes coauthors from UGA and the Indian Institute of Technology-Delhi.

Difficult words

  • proteinmolecules in food made of amino acids
    proteins
  • stabilityability to stay the same under heat
    thermal stability
  • emulsificationprocess that helps mix oil and water
  • umamia savory taste often in cooked food
    umami flavour
  • antioxidanta substance that protects cells from damage
    antioxidant properties
  • fibreparts of plants that help digestion
  • ediblesafe or suitable to eat

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Discussion questions

  • Would you try marigold petals in a recipe? Why or why not?
  • What foods could use marigold protein because of its properties? Give one or two examples.
  • What information would you want before eating a new marigold species?

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