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How social media in China shapes eating disorders — Level A2 — A red sign with a white arrow pointing to the left

How social media in China shapes eating disordersCEFR A2

15 Apr 2026

Adapted from Lina Ma, Global Voices CC BY 3.0

Photo by Declan Sun, Unsplash

Level A2 – High beginner / Elementary
2 min
103 words

Social media in China has changed how people talk about eating disorders. Platforms such as Xiaohongshu show posts that describe strict routines and small daily intakes, sometimes with headlines like "160 cm/33 kg" or "160/29 kg daily intake."

Many users write daily check-ins that record weight and calories, for example "Day 12: 500 kcal, no carbs." Comment sections can praise restriction and call it willpower. Communities also use emojis and short codes to hide from moderation.

Research finds more teenagers with eating problems. Experts say removing posts is not enough and that schools, families and society must support young people.

Difficult words

  • platformwebsite or app where people share content
    Platforms
  • routineusual order of actions each day
    routines
  • intakeamount of food or drink someone eats
    intakes
  • check-inshort daily message about current status
    check-ins
  • restrictiona rule or action that limits behavior
  • moderationprocess of checking and removing bad content

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Have you seen daily check-ins on social media? How did they make you feel?
  • What can schools and families do to support young people?
  • Do you think removing posts is enough to help teenagers? Why or why not?

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