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Level A1 – BeginnerCEFR A1
2 min
71 words
- Dry January is a month without alcohol.
- Millions of people join the challenge each year.
- It starts in January after the holidays end.
- Many like having a clear time goal.
- People share tips and recipes on social media.
- The break can improve sleep and energy.
- Some people drink less even after January.
- Rebound drinking is not common after finishing.
- People who drink heavily need medical advice.
- Communities give support and motivation.
Difficult words
- challenge — a difficult activity people try to do
- goal — something you want to reach
- social media — websites and apps where people share
- improve — to make something better than before
- rebound — a quick return to old behavior
- support — help and encouragement from other people
Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.
Discussion questions
- Have you ever tried not drinking for a month?
- Would you try Dry January?
- Do friends help you when you try something new?
