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Calorie restriction improves muscle insulin response in old rats — Level A2 — A white hamster sitting on a table next to a plate of food

Calorie restriction improves muscle insulin response in old ratsCEFR A2

28 Nov 2025

Level A2 – High beginner / Elementary
2 min
110 words

Researchers used 24-month-old rats and fed them 35% less food for eight weeks. They measured protein phosphorylation, a chemical change that can alter protein activity, and they measured insulin-stimulated glucose uptake in muscle tissue.

Calorie restriction increased insulin-stimulated glucose uptake in both sexes, but females showed greater uptake than males regardless of diet. Insulin changed phosphorylation on more than twice as many protein sites in females compared to males, and 60 sites changed in both sexes. Calorie restriction changed phosphorylation on about 30% more protein sites in males. The team also measured about 1,000 metabolites and found about 40% changed with calorie restriction in each sex.

Difficult words

  • proteinSubstances that help muscles and the body work.
    proteins
  • sensitivityThe ability to notice changes or respond to them.
  • insulinA hormone that helps control blood sugar.
  • glucoseA type of sugar found in food and blood.
  • treatmentMedical care for health problems.
    treatments
  • diabetesA condition that affects blood sugar levels.
  • maleA term for a man or boy.
    males
  • femaleA term for a woman or girl.
    females

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Why do you think treatments should be specific to each sex?
  • How might changing diet affect muscle function?
  • What are the implications of improved insulin sensitivity?

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