A team of researchers found a link between three psychological needs and safer drinking. The needs were described as autonomy (choice), competence (skill) and connection (feeling cared for). People with these needs reported safer choices when they drank.
The researchers surveyed many college students about drinking and behaviour and asked about actions like drinking slowly or finding a sober driver. They also followed a group of adults over two years to see changes in alcohol use.
Difficult words
- researcher — person who studies and collects informationresearchers
- psychological — related to the mind and feelings
- autonomy — ability to make your own choices
- competence — skill and ability to do something well
- connection — feeling of being close or cared for
- survey — ask many people questions to learnsurveyed
Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.
Discussion questions
- Which of the three needs (autonomy, competence, connection) seems most important to you? Why?
- Have you ever chosen a sober driver or helped a friend find one? Describe briefly.
- Do you think asking people in surveys can help reduce risky drinking? Why or why not?
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