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Supportive relationships help military teens' mental health (Level B1) — a tablet with the words mental health matters on it

Supportive relationships help military teens' mental healthCEFR B1

28 May 2026

Adapted from Savannah Peat - U. Georgia, Futurity CC BY 4.0

Photo by Emily Underworld, Unsplash

Level B1 – Intermediate
4 min
219 words

Researchers analyzed responses from more than 1,000 adolescents ages 11 to 18 who had at least one active-duty military parent. The survey asked young people to name supportive relationships and to rate school engagement, confidence and any feelings of depression or anxiety. The study highlights how relationships connect to well-being for military youth.

Supportive relationships from parents and peers were linked to adolescents’ use of adaptive coping skills, such as problem-solving and self-reliance. Adolescence can be especially hard for military youth because of parent deployments, frequent moves and other disruptions. Evin Richardson, the study's corresponding author, notes that relationships are important for all youth and for military youth in particular.

Of non-family connections, nearly 65% of participants said peers were the main source of personal support, and over half of adolescents identified their mother as their primary family support. The researchers say this pattern may reflect parent gender or military status, since most fathers in the sample were service members and mothers were typically civilians.

The study also found that youth with stronger coping skills were more engaged in school, had greater confidence in handling life’s hurdles and showed fewer symptoms of depression. The researchers suggest encouraging extracurricular activities and parents spending time in the local community to help young people build supportive networks.

Difficult words

  • adolescentYoung person between childhood and adulthood.
    adolescents
  • supportiveShowing care or help to someone.
  • copeTo deal with problems or difficult situations.
    coping
  • deploymentThe act of sending military personnel away.
    deployments
  • engagementActive interest and participation in an activity.
  • peerA person of the same age or status.
    peers
  • confidenceBelief in one’s own abilities and judgment.
  • symptomA sign that shows a problem or illness.
    symptoms

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • What activities could schools or communities offer to help military youth build supportive networks?
  • How can parents and peers help a young person cope during a parent’s deployment?
  • Have you seen peers support someone during a difficult time? Describe what happened and why it helped.

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