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Supportive relationships help military teens' mental health (Level A2) — a tablet with the words mental health matters on it

Supportive relationships help military teens' mental healthCEFR A2

28 May 2026

Adapted from Savannah Peat - U. Georgia, Futurity CC BY 4.0

Photo by Emily Underworld, Unsplash

Level A2 – High beginner / Elementary
3 min
132 words

A new study looked at more than 1,000 adolescents ages 11 to 18 who had at least one active-duty military parent. Researchers asked young people to name supportive relationships and to rate their school engagement, confidence and any feelings of depression or anxiety. Adolescence can be hard for military youth because of parent deployments, frequent moves and other disruptions.

The study found that supportive relationships from parents and peers help military youth keep better mental health. These relationships are linked to adaptive coping skills, such as problem-solving and self-reliance. Youth with stronger coping skills were more engaged at school, had more confidence, and showed fewer signs of depression. Researchers recommend encouraging extracurricular activities on and off bases and parents spending time in the local community to build support networks.

Difficult words

  • adolescentyoung person between child and adult
    adolescents
  • active-dutyserving now in the regular armed forces
  • deploymentperiod when a military member works away from home
    deployments
  • supportivegiving help and encouragement to someone
  • engagementhow involved someone is in an activity
  • copemanage problems or difficult feelings
    coping
  • extracurricularactivities done outside regular school lessons

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Who gives supportive relationships to military youth in the study?
  • Have you ever joined an extracurricular activity? How did it help you?
  • What can parents do in the local community to build support networks?

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