Service workers regularly face customers who question their competence, complain about waits they did not cause, or show visible annoyance when staff explain store policy. During the interaction, workers often respond by smiling and keeping a polite tone because training and job expectations encourage them to hide negative feelings.
Afterward, some workers use small acts of quiet retaliation to cope. They may be less attentive, take more time with a task, or slow their responses. Researchers call this behaviour "service sabotage," and they say these tactics can feel like regaining control in the moment.
However, the study found that such tactics can backfire. Workers replay the incident in their minds and this rumination can interfere with sleep. The findings appear in an academic journal, and the original post about the study appeared on Futurity. The research also notes that managers can take steps to better protect their teams, though it does not list specific measures.
Difficult words
- competence — ability to do a job well
- policy — official rules for how a place works
- retaliation — small harmful action in return
- sabotage — secret action to damage or slow work
- rumination — repeating the same thoughts in your mind
- attentive — paying careful attention to a task or person
- annoyance — feeling of being slightly angry or irritated
- interfere — to make something work less well
Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.
Discussion questions
- Have you ever had to hide your feelings at work or in a shop? How did you cope?
- What steps could a manager take to protect service workers after a rude customer?
- Do you think quiet retaliation is a good way to regain control? Why or why not?
Related articles
Calcium and vitamin D for older adults' bone health
Bone expert Bess Dawson-Hughes says older adults should check their calcium and vitamin D to protect bones and reduce falls and fractures. Practical advice includes eating dairy, sensible supplements, and getting sunlight when possible.
