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Hand numbness: carpal and cubital tunnel explained — Level A2 — a close up of a person holding their hands together

Hand numbness: carpal and cubital tunnel explainedCEFR A2

30 Dec 2025

Adapted from U. Rochester-URMC, Futurity CC BY 4.0

Photo by roger vaughan, Unsplash

Level A2 – High beginner / Elementary
3 min
129 words

Hand numbness and tingling are common, and the correct diagnosis matters. Carpal tunnel and cubital tunnel are two common problems that affect different nerves, so their treatments are different. A wrong diagnosis can delay treatment or lead to the wrong splint.

Carpal tunnel causes numbness or burning in the thumb, index, middle finger and half of the ring finger. Symptoms often feel worse at night and can make small tasks like buttoning or pulling zippers difficult. Cubital tunnel causes numbness in the ring and little fingers and aching pain at the elbow. Symptoms can get worse when the elbow is bent, for example while driving or sleeping.

Seek medical help if symptoms last more than a few weeks, wake you at night, or make your hand weak or clumsy.

Difficult words

  • carpal tunnela condition that compresses the wrist nerve
  • cubital tunnela condition that affects the nerve at the elbow
  • numbnessloss of feeling in part of the body
  • tinglinga pins-and-needles feeling on the skin
  • diagnosisthe medical name for a health problem
  • splinta device that keeps a body part still

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Have you ever had hand numbness or tingling? What did you feel or do?
  • Which small tasks would be hard if your thumb and fingers were numb?
  • How would you change driving or sleeping if bending your elbow made pain worse?

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