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Reducing Injuries in Winter Sports — Level B2 — person in black jacket and black pants riding on snowboard during daytime
8 Dec 2025

Reducing Injuries in Winter Sports

Winter sports have extra risks from cold, slick surfaces and sharp equipment. Skiing and snowboarding cause most injuries, and experts advise proper equipment, regular warmups, knowing personal fitness, and careful recovery to reduce harm.

Photo by Ethan Walsweer, Unsplash

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