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Screen Time and Online Harassment Harm Student Mental Health (Level B1) — A woman appears stressed while working on laptop.

Screen Time and Online Harassment Harm Student Mental HealthCEFR B1

7 Aug 2026

Adapted from Boston University, Futurity CC BY 4.0

Photo by Vitaly Gariev, Unsplash

Level B1 – Intermediate
3 min
175 words

Mental health among young adults in the United States has become a major concern for healthcare experts. Reports from the Centers for Disease Control and Prevention show that suicide rates for people aged 10 to 24 rose by 62 percent between 2007 and 2021. By 2021, suicide became the second leading cause of death in this age category.

A recent study in the American Journal of Public Health examined how digital technology affects college students. The research team, led by Assistant Professor Seungbin Oh from Boston University, analyzed health data from university students across the United States. Most participants were between 18 and 25 years old.

The findings show a clear link between digital technology use and mental health problems. Specifically, excessive screen time and experiences with online harassment both lead to a higher risk of suicidal thoughts among students.

The data for this study came from the Healthy Minds Network, which includes researchers from several major universities. This research gives experts a clearer understanding of how digital environments impact young adults in higher education.

Difficult words

  • concerna feeling of worry about a situation
  • excessivemore than is necessary or normal
  • harassmentunwanted behavior that hurts or bothers someone
  • impactto have a strong effect on something
  • analyzeto examine something in detail to understand it
    analyzed

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • How can students balance their daily screen time to protect their mental health?
  • What steps can universities take to reduce online harassment among young adults?

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