LingVo.club
Level
Plant-based swap changed breast milk fats — a woman feeding a baby with a bottle of milk

Plant-based swap changed breast milk fatsCEFR A1

15 Dec 2025

Adapted from UT Austin, Futurity CC BY 4.0

Photo by Lucy Wolski, Unsplash

Level A1 – Beginner
2 min
74 words
  • A small clinical trial tested one simple food swap.
  • Mothers ate prepared meals with beef or plant-based meat.
  • Researchers checked the different fats in breast milk daily.
  • The types of fat in milk changed very quickly.
  • Levels of healthy long-chain fats in milk were lower.
  • Milk had more saturated fats from tropical oils used.
  • The study shows one food swap can change milk.
  • Parents and doctors need clear diet advice for milk.

Difficult words

  • triala test to study something new
  • swapto change one thing for another
  • preparedmade or cooked before eating
  • plant-basedmade from plants, not meat
  • saturateda fat type that is less healthy
  • advicehelp or information about what to do

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Related articles

Heat and Young Children’s Development
9 Dec 2025

Heat and Young Children’s Development

New research links high temperatures to slower early childhood development. The study compared child development records with local monthly temperatures and found higher heat is associated with lower literacy and numeracy milestone attainment.

Plant-based swap changed breast milk fats — English Level A1 | LingVo.club