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College students turn to CBD for stress and sleep — Level A2 — woman in pink long sleeve shirt lying on bed

College students turn to CBD for stress and sleepCEFR A2

22 Dec 2025

Adapted from Savannah Peat - U. Georgia, Futurity CC BY 4.0

Photo by Quan Nguyen, Unsplash

Level A2 – High beginner / Elementary
2 min
96 words

Researchers published a large study in the Journal of Substance Use. They surveyed more than 4,100 undergraduate students about CBD use. Nearly half of students had tried CBD at least once, and about 30% used it monthly or more. Nearly one in five said CBD helped them fall asleep and made their sleep better.

Students often tried CBD because friends had products, offered them in social settings, or recommended them. Edibles were the preferred form, and gummies were especially popular. The survey also found men were more willing to try and keep using CBD than women.

Difficult words

  • researcherperson who studies a topic and writes results
    Researchers
  • surveyask many people questions to collect information
    surveyed
  • undergraduatestudent studying for a first university degree
  • ediblefood product you can eat
    Edibles
  • gummysmall soft candy, often fruit shaped
    gummies
  • recommendsay that something is good or useful
    recommended

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Would you try a product if a friend offered it? Why or why not?
  • What do you think about edibles like gummies as a way to use medicine or supplements?
  • Do you know people who use products to help them sleep? What do they say?

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