Kendo: The Way of the Sword ^{CEFR B2}

Kendo, often referred to as 'the way of the sword,' is a contemporary Japanese martial art that combines physical skill with mental discipline. It has roots in the training of samurai during the Edo period. Practitioners, known as kendoka, engage in sparring with bamboo swords called shinai while wearing protective gear to ensure safety.

The transformation from kenjutsu to modern kendo occurred after the Meiji Restoration in 1868, leading to a standardized practice by the early 20th century. Today, kendo is celebrated for promoting discipline, community, and cultural exchange.

Competitions in kendo require precision and skill, as kendoka aim to score points by striking specific areas of their opponent’s armor with a spirited shout known as 'kiai.' Through these practices, kendo fosters personal growth and emotional control.