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Exile, mental health and the Saite channel (Level A1) — Young monk in red robes studies a book

Exile, mental health and the Saite channelCEFR A1

18 Nov 2025

LevelA1
A2
B1
B2

Adapted from Exile Hub, Global Voices • CC BY 3.0

Photo by Wietse Jongsma, Unsplash

Level A1 – Beginner
2 min
64 words
  • The coup happened in February 2021.
  • Many people left the country then.
  • Exile Hub helps journalists and defenders.
  • Lucas grew up in Mandalay.
  • He studied microbiology at Yadanabon University.
  • He left Myanmar in 2022.
  • He made first videos on his mobile phone.
  • Saite has nearly 9,000 subscribers now.
  • His motto is "to work with what we have".
  • Exile Hub offers MHPSS services and care.

Difficult words

  • psychologist — a person who studies the mind and behavior.
  • channel — a platform for sharing videos or information.
  • mental — related to the mind or psychology.
  • health — a state of being free from illness.
  • help — to assist someone or offer support.
  • young — having lived for a short time; not old.
  • heal — to make someone well again.
    healing
  • video — a recording of moving images.
    videos

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Why do you think mental health is important?
  • How can videos help young people?
  • What topics would you like to see in a mental health channel?

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