Caregiving is common and often hard. In the United States, 59 million people care for aging adults or for people with complex medical needs. Informal caregivers may have stress, physical strain, and fewer chances to go out and meet friends.
Researchers led by Xiang Qi at NYU analysed the 2019-2020 California Health Interview Survey. They chose 3,957 people aged 65 and older who gave unpaid care to a family member or friend. About 12% said caregiving caused physical or mental health problems. The study found that more frequent internet use was linked to less loneliness. The researchers did not record what people did online, only how often they used the internet.
The team suggested that online social activities might help more than passive browsing. They encourage older caregivers to use the internet to stay in touch, find support, learn skills, and get reliable health information.
Difficult words
- caregiver — person who helps someone with health needscaregivers
- informal — not official; work that is not paid
- loneliness — feeling sad because of being alone
- strain — physical or mental pressure causing tiredness
- unpaid — not paid; work without money
- internet — global computer network for information and communication
- passive — not active; watching without taking part
Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.
Discussion questions
- Do you think the internet can help older caregivers? Why or why not?
- What online activities could help someone who cares for an older person?
- Have you ever helped a family member or friend with health needs? How did you feel?
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