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Hub cells in the brain keep the body clock on time (Level A1) — white mouse lot toy

Hub cells in the brain keep the body clock on timeCEFR A1

24 Dec 2025

Adapted from Washington U. in St. Louis, Futurity CC BY 4.0

Photo by James Wainscoat, Unsplash

Level A1 – Beginner
2 min
75 words
  • The body has a daily clock inside.
  • A small brain area controls that clock.
  • Many tiny cells in the area work together.
  • Scientists watched cell activity for many weeks.
  • They built a new computer tool to study cells.
  • The tool mapped connections between many cells.
  • A few hub cells make others work together.
  • If hub cells are removed, rhythms stop.
  • This finding shows hub cells are critical.
  • Researchers hope to help people with shift work.

Difficult words

  • controlmake something work in a certain way
    controls
  • activityaction or movement of something
  • connectiona link between two things or people
    connections
  • huba central part that links many others
  • rhythma regular pattern in time
    rhythms
  • criticalvery important for a result
  • researchera person who studies and tests things
    Researchers

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Do you work at night or in shifts?
  • Do you sleep at the same time every day?
  • Have you used a computer to study something?

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