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How stress reaches the brain and promotes drinking habits — Level A1 — human brain toy

How stress reaches the brain and promotes drinking habitsCEFR A1

15 Apr 2026

Adapted from Texas A&M University, Futurity CC BY 4.0

Photo by Robina Weermeijer, Unsplash

Level A1 – Beginner
2 min
78 words
  • A new scientific study shows stress links to drinking.
  • Stress acts on a brain area that controls habits.
  • This brain area helps people change their actions.
  • Special brain cells help the brain stay flexible.
  • A stress chemical makes these cells more active.
  • Alcohol makes the cells slower and less active.
  • When the cells are weak, habits become harder to change.
  • Scientists say this knowledge could help new treatments.
  • The study explains why stress can cause relapse to drinking.

Difficult words

  • stressfeeling of pressure or worry
  • habitaction you do often without thinking
    habits
  • flexibleable to change or move easily
  • chemicalsubstance that has a specific effect
  • relapsereturn to a previous bad behavior

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Do you sometimes feel stress?
  • Do you have a habit that is hard to change?

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