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Higher inflammation linked to social media use — Level A2 — a computer generated image of a human being in a circle

Higher inflammation linked to social media useCEFR A2

20 Apr 2026

Adapted from Bert Gambini-Buffalo, Futurity CC BY 4.0

Photo by julien Tromeur, Unsplash

Level A2 – High beginner / Elementary
2 min
106 words

Researchers report that people with higher levels of inflammation showed a stronger tendency to use social media rather than meet others in person. The team measured a blood marker called C-reactive protein (CRP) and also gathered phone screen time data.

The study included 154 participants who answered questions about personality and social media. The connection between online use and inflammation was more visible for people with introverted or neurotic traits. The researchers say social media can be easier than face-to-face talk, but it may harm some people’s well-being.

Next, the team plans to test other social technologies, including some AI companion apps.

Difficult words

  • inflammationbody reaction that causes redness or swelling
  • C-reactive proteina blood marker that shows inflammation
  • screen timetime spent looking at a phone or screen
  • introvertedperson who prefers small groups or alone
  • neuroticperson who often feels anxious or worried
  • well-beinga person's general health and happiness

Tip: hover, focus or tap highlighted words in the article to see quick definitions while you read or listen.

Discussion questions

  • Do you use social media more than meet people in person? Why or why not?
  • Do you think social media can help or harm a person's well-being? Give one reason.
  • Would you prefer talking in person or online? Explain in one sentence.

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