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How to protect children’s teeth when water has no fluoride — Level B1 — a group of shiny balls

How to protect children’s teeth when water has no fluorideCEFR B1

30 Dec 2025

Adapted from Tufts University, Futurity CC BY 4.0

Photo by Ozkan Guner, Unsplash

Level B1 – Intermediate
5 min
256 words

For generations, fluoridated drinking water helped protect most American children. Recently, skepticism about fluoridation has grown and some places, including Utah and Florida, have stopped adding fluoride to public water. Dental groups such as the American Academy of Pediatrics, the American Dental Association and the American Academy of Pediatric Dentistry still strongly recommend fluoridated water. Cheen Loo, chair of pediatric dentistry at Tufts, says it is concerning that two states banned fluoride and that about one-third of Americans did not have access to fluoridated water even before those actions.

Dentists explain that fluoride replenishes minerals removed by acids and mouth bacteria, which helps enamel resist decay. Alternatives include fluoridated toothpaste (safe and effective when used in the right amount), fluoride rinses for older children, and topical fluoride varnishes applied at dental visits about every six months. At the Tufts pediatric clinic, dentists see more tooth decay in children from towns without fluoridated water; Loo often recommends fluoride toothpaste and sometimes a supplemental rinse or prescription-strength toothpaste.

Parents should supervise brushing because young children often miss back teeth and lack dexterity. Flossing usually requires adult help until a child can tie shoelaces. Over-the-counter fluoride rinses are not recommended for children under 6 because they may swallow them. Ingestible fluoride supplements should be used with care; in October the FDA recommended that such products not be given to children under 3 or to those not at high risk of tooth decay. Many pediatric dentists now prefer professional topical varnish, which lasts for several months.

Difficult words

  • fluoridea chemical that prevents tooth decay
  • skepticismdoubt or lack of trust in something
  • replenishto replace something that was lost
    replenishes
  • enamelhard outer layer of a tooth
  • topicalapplied to a specific surface or area
  • varnisha protective coating applied to a surface
    varnishes
  • dexterityskill in using hands or small movements
  • supplementsomething added to improve health or treatment
    supplements

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Discussion questions

  • Do you think your local public water has fluoride? How would that change your child's dental care?
  • Would you choose fluoride toothpaste, a supplemental rinse, or professional varnish for a child? Why?
  • What can parents do at home to help prevent tooth decay in young children?

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How to protect children’s teeth when water has no fluoride — English Level B1 | LingVo.club